Weigh In record (no journal entry) for 17 September 2021
|
81.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2021:
|
964 kcal
|
Fat: 47.60g | Prot: 30.99g | Carbs: 99.02g.
Breakfast: Frisch Gepresster Orangensaft, BioKorn Dinkel-Pizzateig . Dinner: Italiamo Melanzane Alla Parmigiana. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|