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sumpah semenjak abis sakit berapa jem sekali perut udh perih keroncongan 😭 BM makanan ini itu giliran di depan mata baru ngeliat makanannya langsung mual😭
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39.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1245 kcal
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Fat: 59.71g | Prot: 43.52g | Carbs: 130.60g.
Breakfast: Indomilk Susu Kental Manis, Skippy Chunky Peanut Butter, Sari Roti Roti Tawar (1), Telur Dadar atau Telur Orak-Arik dengan Sosis, Indomaret Noga Kacang Wijen. Lunch: Sambal Goreng, Bakwan, Telur, Nasi Putih. Dinner: Telur, Nasi Putih. Snacks/Other: Sidomuncul Tolak Angin, Khong Guan Superco, Gery Chocolatos, Nextar Brownies Cookies, Mayora Better Sandwich Biscuit. more...
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steady weight
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saskia aulia rahman's Weight History
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