Weigh In record (no journal entry) for 17 September 2021
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57.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 September 2021:
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517 kcal
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Fat: 11.26g | Prot: 34.17g | Carbs: 66.48g.
Breakfast: Lidl Kajzerka Wieloziarnista, Pomidory, Jajko na Miękko. Lunch: Pilos Skyr Malina, Pano Bułka Graham. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
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Gaining 1.4 kg a Week
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