Weigh In record (no journal entry) for 17 September 2021
|
63.7 kg
Lost so far: 17.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2021:
|
1475 kcal
|
Fat: 75.55g | Prot: 57.36g | Carbs: 141.35g.
Breakfast: Сосиска в Тесте. Lunch: Мяско Пельмени Куриные. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evgenjevna.anastas's Weight History
|