Weigh In record (no journal entry) for 23 March 2014
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90 kg
Lost so far: 11.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 61.30g | Prot: 92.33g | Carbs: 106.59g.
Breakfast: Herbalife Shake. Lunch: Wit Brood, Gebakken Ei zonder Vet. Dinner: AH Gepaneerde Schnitzel. Snacks/Other: Herbalife Proteinereep, Euro Shopper Roomkaas met Kruiden, AH Filet Americain Naturel, AH Kip-Kerriesalade, Van Der Meulen Melba Toast Volkoren, Fuji Appels. more...
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Losing 0.9 kg a Week
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iheijnen's Weight History
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