Weigh In record (no journal entry) for 16 September 2021
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105.2 kg
Lost so far: 5.4 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1057 kcal
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Fat: 72.92g | Prot: 69.28g | Carbs: 30.36g.
Breakfast: Toasted White Bread , Calavo Avocado, My coffee, Scrambled eggs for 2. Lunch: Fried Chicken Thigh No Coating (Skin Eaten), Taylor Farms Caesar Salad with Chicken & Bacon. more...
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Gaining 12.7 kg a Week
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Nesie160's Weight History
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