Weigh In record (no journal entry) for 16 September 2021
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1231 kcal
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Fat: 58.68g | Prot: 62.39g | Carbs: 124.62g.
Breakfast: Café com Leite Integral, Regina Queijo Minas Padrão Light, Banana-da-Terra Madura Fervida. Lunch: Hellmann's Molho para Salada Rosé, Polenghi Cream Cheese Light, Regina Queijo Minas Padrão Light, Seara Apresuntado, Omelete. Dinner: Sadia Mussarela, Queijo Coalho, Banana-da-Terra Madura Fervida. Snacks/Other: Polenghi Cream Cheese Light, Marilan Magic Toast Light, Campo da Serra Queijo Coalho, Café com Leite Integral, Mamão Papaia. more...
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steady weight
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Roberta Mafra's Weight History
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