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98lilou
Journal
16 Sep 21
98lilou's Journal, 16 Sep 21
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Weigh In record (no journal entry) for 16 September 2021
56.7 kg
Lost so far:
13.3 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 September 2021:
948 kcal
Fat: 34.15g | Prot: 34.17g | Carbs: 125.99g.
Breakfast:
Sucre, Danone Fjord, Milka Riz Croustillant , Bonne Maman Petits Marbrés au Chocolat.
Lunch:
Petits Pois Cuits.
Dinner:
Yoplait Yop Fraise Banane, Panzani Sauce Tomates Cuisinées, Auchan Gruyère, Pâtes (Cuites).
more...
1518 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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98lilou's Weight History
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