Weigh In record (no journal entry) for 05 September 2021
|
75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
713 kcal
|
Fat: 23.23g | Prot: 32.17g | Carbs: 91.83g.
Breakfast: Pif Paf Peito de Frango Defumado, Pão. Lunch: Feijão Tropeiro, Arroz Branco, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Crystal Água com Gás. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MilaCarvalhais's Weight History
|