Weigh In record (no journal entry) for 23 March 2014
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75.6 kg
Lost so far: 5.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 29.13g | Prot: 58.83g | Carbs: 184.29g.
Breakfast: Taillefine Compote Pomme Framboise, Herta Jambon le Bon Paris -25% de Sel, Baguette, Carrefour Pain aux Céréales, Bridelight Bridelight 3% Goût Emmental. Lunch: Vinaigrette, Salade Verte, Cerises Bing, Clémentines, Kraft Philadelphia Ail et Fines Herbes, Baguette, Les Légendaires Lapin Sauce Chasseur et Ses Légumes. Dinner: Vinaigrette, Salade Verte, Leader Price Gambas Enrobés d'ail et de Persil, Adélie Sorbet Cassis, Carte D'Or Sorbet Citron Vert, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Vin de Table Rouge. more...
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steady weight
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Bernard54's Weight History
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