Weigh In record (no journal entry) for 16 September 2021
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108.2 kg
Lost so far: 6 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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2133 kcal
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Fat: 111.96g | Prot: 98.62g | Carbs: 175.95g.
Lunch: Monique Ranou Jambon Supérieur avec Couenne, Les Croisés Mimolette, Pain Complet. Dinner: Auchan Salami, Maille Mayonnaise Fine, Reflets de France Chaource AOP, Monique Ranou Jambon Supérieur avec Couenne, Les Croisés Mimolette, Pain Complet. Snacks/Other: Werther's Original Bonbon Caramel, Kronenbourg Bière sans Alcool , Sucre Blanc (Cristallisé ou en Morceaux). more...
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Losing 0.2 kg a Week
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Menfroid's Weight History
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