Weigh In record (no journal entry) for 26 May 2009
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83.6 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Poorly.
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800 kcal
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Fat: 18.86g | Prot: 48.68g | Carbs: 103.48g.
Breakfast: Steel Cut Irish Oatmeal, coffee, fat free half and half. Lunch: Four Cheese Manicotti. Dinner: chicken breast. Snacks/Other: Fruit Smoothie Drink, Omega Trek Mix. more...
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Gaining 0.2 kg a Week
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