Weigh In record (no journal entry) for 16 September 2021
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94 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1800 kcal
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Fat: 65.72g | Prot: 94.73g | Carbs: 220.54g.
Breakfast: Kem Chicks Sayur Toge, Sawi Dimasak (dari Segar), Nasi Putih. Lunch: Sawi Dimasak (dari Segar), Nasi Merah, TIMURASA Gula Aren, Telur Dadar, Telur Rebus, Sunpride Banana. Dinner: Soto Daging, Nasi Putih. Snacks/Other: Alpukat, Daitsabu Edamame Salted. more...
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steady weight
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Vin indr's Weight History
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