Weigh In record (no journal entry) for 11 March 2011
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52.2 kg
Lost so far: 9.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 14.62g | Prot: 59.24g | Carbs: 154.80g.
Breakfast: Balanced Nutrition Shake - Homemade Vanilla, Mild Picante Sauce, Eggs (Large), Calcium Chews, 98% Fat Free Hot Dogs. Lunch: Singles Fat Free American Cheese Slices, Potatoes (Flesh and Skin, Without Salt, Microwaved). Dinner: Turkey Chili with Beans, Potatoes (Flesh and Skin, Without Salt, Microwaved), Singles Fat Free American Cheese Slices. more...
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Gaining 0.7 kg a Week
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wendylinkous's Weight History
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