Weigh In record (no journal entry) for 16 September 2021
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74.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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2081 kcal
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Fat: 59.42g | Prot: 132.84g | Carbs: 241.47g.
Breakfast: La Serenísima Leche Entera, Mani King Pasta de Maní Natural, ENA Creatina Micronizada, Azúcar, Ultra Tech Whey Protein, Granix Skarchitos, Café Instantáneo. Lunch: Huevo Cocido, Yogurísimo Yogurt Bebible, Arroz Blanco Crudo, Pechuga de Pollo a la Plancha. Dinner: Huevo Cocido, Tomates, Arroz Blanco Crudo, Pechuga de Pollo a la Plancha. Snacks/Other: Ultra Tech Whey Protein, Mani King Pasta de Maní Natural, Granix Skarchitos, Ultra Tech Protein Bar Premium. more...
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Gaining 1.1 kg a Week
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joelpicotto's Weight History
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