Weigh In record (no journal entry) for 16 September 2021
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83.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: 100%.
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View Diet Calendar, 16 September 2021:
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1065 kcal
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Fat: 55.57g | Prot: 67.92g | Carbs: 29.52g.
Breakfast: Café. Lunch: Ovo Mal Cozido. Dinner: Scala Requeijão Cremoso, Nestlé Creme de Leite, Molho de Tomate, Alho, Cebolas, Friboi Carne Moída de Acém. Snacks/Other: Clight Suco, Clight Suco. more...
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Losing 2.8 kg a Week
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Re Lopes's Weight History
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