Weigh In record (no journal entry) for 16 September 2021
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62.6 kg
Lost so far: 8.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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441 kcal
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Fat: 11.10g | Prot: 41.08g | Carbs: 45.85g.
Breakfast: Maçãs Fuji, Dolce Gusto Café Au Lait Desnatado. Lunch: Piracanjuba Queijo Mussarela Trança, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Alface Americana. Snacks/Other: Maçãs Fuji. more...
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steady weight
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lucianafranco_juris's Weight History
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