Lider Optimun's Journal, 15 Sep 21

D151
90.2 kg Lost so far: 33.9 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2021:
288 kcal Fat: 15.60g | Prot: 27.94g | Carbs: 10.04g.   Breakfast: Tomates, Couve Refogada, Sanofi Mobility - Trivance (Colágeno), Gema de Ovo, Café, Abacate, Clara de Ovo. more...
1817 kcal Exercise: Google Fit - 24 hours. more...
Gaining 9.1 kg a Week

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Lider Optimun's Weight History


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