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D150
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88.9 kg
Lost so far: 35.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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348 kcal
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Fat: 21.31g | Prot: 29.95g | Carbs: 10.23g.
Breakfast: Queijo Gorgonzola, Abacate, Café, Clara de Ovo, Gema de Ovo, Sanofi Mobility - Trivance (Colágeno), Couve Refogada, Tomates. more...
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Losing 19.6 kg a Week
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Lider Optimun's Weight History
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