Weigh In record (no journal entry) for 16 September 2021
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71.0 kg
Lost so far: 3.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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916 kcal
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Fat: 19.36g | Prot: 31.85g | Carbs: 151.94g.
Breakfast: Bread, Nonfat Latte Coffee, Zuko Jugo Light, Bananas. Lunch: Filete de Res, Arroz Blanco. Dinner: Coco. more...
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Gaining 1.3 kg a Week
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josevazquez camacho's Weight History
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