Weigh In record (no journal entry) for 16 September 2021
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1294 kcal
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Fat: 33.28g | Prot: 41.45g | Carbs: 204.25g.
Breakfast: Rengginang, Rengginang, Apel, Chicken Nugget, Chicken Nugget. Lunch: Mayora Mie Gelas Rasa Baso Sapi, Champ Chicken Nugget, Nasi Putih. Dinner: Bakso Aci. Snacks/Other: McDonald's Ice Cream Cone, Yakult Yakult, Khong Guan Saltcheese Crackers Biscuits. more...
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Losing 2.1 kg a Week
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ffake0817's Weight History
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