Weigh In record (no journal entry) for 16 September 2021
|
61.2 kg
Lost so far: 2.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2021:
|
1343 kcal
|
Fat: 50.27g | Prot: 39.35g | Carbs: 187.88g.
Breakfast: Сгущенка, Обычные Блины, Кофе с Молоком, Вода. Lunch: Банан. Dinner: Тирольские Пироги Ягодный Микс, Коломенское Хлеб "Ржаной Край", Борщ с Курицей. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andy-Julia's Weight History
|