Weigh In record (no journal entry) for 16 September 2021
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98 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1225 kcal
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Fat: 53.08g | Prot: 70.42g | Carbs: 121.83g.
Breakfast: Cappuccino, Isey Skyr Crème Brûlée. Lunch: Delhaize Witte Wijnazijn , AH Olijfolie Extra Vierge, Boni Granaatappelpitten, Delhaize Rode Ui, Bloemkoolrijst, Cappuccino. Dinner: Volkoren Tortilla, AH Rundsgehakt, Bruine Boterham. Snacks/Other: Cappuccino. more...
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Losing 2.3 kg a Week
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conny0502's Weight History
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