Weigh In record (no journal entry) for 16 September 2021
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61.3 kg
Lost so far: 12.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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648 kcal
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Fat: 18.13g | Prot: 41.08g | Carbs: 79.63g.
Breakfast: Dolce Gusto Lungo, Materne Compote Pomme sans Sucre Ajouté, Monoprix Beurre Doux, Super U Pain Complet Bio, Canderel Vanilla, Danone Yaourt Nature. Lunch: Nectarines, Danone Yaourt Nature, Ebly Blé Cuit, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Courgette. more...
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Losing 2.8 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
C’est bien sa diminue on est week-end attention aux embûches il faut rester vigilant tout en profitant👍😊il faut rester motivé,pour une bonne continuationJe te souhaite de passer une bon samedi 👍😘🤝
18 Sep 21 by member: Nlono7700
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Mathildounette44's Weight History
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