Weigh In record (no journal entry) for 16 September 2021
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70.3 kg
Lost so far: 8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1407 kcal
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Fat: 47.47g | Prot: 136.17g | Carbs: 93.81g.
Breakfast: Мирель Торт Черничное Молоко, Сырники. Lunch: Помидоры, Огурец (с Кожурой), Куриные Бедрышки (Запеченные). Dinner: Bud Пиво Светлое Пастеризованное, ВкусВилл Навага Жареная. Snacks/Other: Виноград. more...
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Losing 4.9 kg a Week
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Evgenya.....'s Weight History
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