Weigh In record (no journal entry) for 10 September 2021
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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754 kcal
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Fat: 34.42g | Prot: 52.19g | Carbs: 46.23g.
Breakfast: AH Koolhydraat Verlaagde Bollen, AH Biologische Cottage Cheese, Champiñones, Clara de Huevo. Lunch: AH Vega Falafel. Dinner: Dodoni Feta, Aguacate, Carbzone Low Carb Tortillas Small. more...
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Losing 1.3 kg a Week
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