Weigh In record (no journal entry) for 16 September 2021
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51.7 kg
Lost so far: 8.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1801 kcal
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Fat: 131.20g | Prot: 86.07g | Carbs: 76.05g.
Breakfast: Шостка Сыр Российский 50%, Домашние Сливки 60%, Хлеб духовка, California Gold Nutrition Omega-3, Premialle Сливки 33%, California Gold Nutrition Коллаген. Lunch: Запеканка абрикос, Суп пюре тыква 100 гр, Now Foods Omega 3, Премия Джем Малиновый, Яготинская Сметана. Dinner: А ужин работа. more...
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Gaining 1.4 kg a Week
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svetlen_kaa's Weight History
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