Weigh In record (no journal entry) for 16 September 2021
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86.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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2157 kcal
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Fat: 95.23g | Prot: 64.35g | Carbs: 258.33g.
Breakfast: Milbona Crefée, Ikea Knäckebröd Råg, V8 Groentesap. Lunch: Guacamole, Pain, Orangina Orangina. Dinner: Aubergine, Tomates Cerises, Huile d'Olive, Delhaize Puree Natuur, So Fine Tofu à la Minute. Snacks/Other: Macaron. more...
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Gaining 0.7 kg a Week
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