Weigh In record (no journal entry) for 16 September 2021
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52 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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164 kcal
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Fat: 6.10g | Prot: 6.77g | Carbs: 21.94g.
Breakfast: Quaker Instant Oatmeal, Greenfields UHT Full Cream Milk. more...
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Gaining 0.1 kg a Week
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indrianirahmahp's Weight History
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