Weigh In record (no journal entry) for 16 September 2021
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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716 kcal
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Fat: 32.96g | Prot: 27.80g | Carbs: 84.13g.
Breakfast: Kalbe Entramix. Lunch: Rujak Buah, Mie Cina Chow Mein, Putih Telur Matang, Wortel Dimasak, Brokoli Dimasak (dari Segar). more...
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Gaining 0.5 kg a Week
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nia.fadhilah's Weight History
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