Weigh In record (no journal entry) for 16 September 2021
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66.9 kg
Lost so far: 20.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1172 kcal
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Fat: 8.56g | Prot: 128.25g | Carbs: 153.85g.
Lunch: Colruyt Escalope de Dinde, Boni Haricots Verts, Patate Douce. Dinner: Boni Dos de Cabillaud, Boni Haricots Verts. Snacks/Other: Raisin Noir, Reine Claude. more...
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Losing 0.1 kg a Week
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 Comments
17 Sep 21 by member: mark1008
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Goed gewerkt. Ik blijf met mijn gewicht wat hangen. Maar de cm verminderen wel. 3 x fitness per week helpt.
21 Sep 21 by member: christiandegraeuwe
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FabianRx's Weight History
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