Weigh In record (no journal entry) for 16 September 2021
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90.5 kg
Lost so far: 1.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1644 kcal
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Fat: 104.39g | Prot: 58.42g | Carbs: 123.05g.
Breakfast: Савушкин Продукт Творог 9%, Красное Яблоко. Dinner: Перец Фаршированный Мясом и Рисом, Салат Овощной со Сметаной. Snacks/Other: Каша Дружба на Молоке. more...
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Gaining 7 kg a Week
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annanat1's Weight History
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