Weigh In record (no journal entry) for 16 September 2021
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66 kg
Lost so far: 2.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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464 kcal
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Fat: 20.49g | Prot: 30.49g | Carbs: 39.05g.
Breakfast: Царка Йогурт Фруктовый 3,5%, Сухие Семена Чиа, Дивный Берег Форель Слабосоленая, Вареное Яйцо, Арла Сыр Сливочный Легкий Натура, Ржаной Хлеб. more...
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Gaining 1.4 kg a Week
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t-markina's Weight History
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