Weigh In record (no journal entry) for 16 September 2021
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85.3 kg
Lost so far: 10.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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813 kcal
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Fat: 40.20g | Prot: 16.30g | Carbs: 100.13g.
Breakfast: Smażona Cebula, Chleb Biały, Lidl Bułka Pszenna. more...
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Losing 1.1 kg a Week
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a.sakakanka's Weight History
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