Weigh In record (no journal entry) for 16 September 2021
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57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 September 2021:
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618 kcal
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Fat: 20.17g | Prot: 29.83g | Carbs: 76.03g.
Breakfast: Jajko na Miękko, Pomidory, Pano Bułka Graham. Lunch: Bieluch Serek Waniliowy, Pano Bułka Graham. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
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Losing 1.8 kg a Week
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