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Found a recommendation on FB to try this app, as it's similar to the old Sparkpeople. I miss the community interaction so gonna give this a try. I need to get back on track. Weight had gone up with the emotional changes I've been going through. Here's to new day!
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120.7 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1794 kcal
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Fat: 62.35g | Prot: 69.35g | Carbs: 237.57g.
Breakfast: Chocolate Milk (Lowfat) , Benefiber Fiber Supplement, Great Value California Sun-Dried Raisins, Oatmeal. Lunch: Chocolate Puddings, Taco Bell Doritos, Jimmy John's #4 Turkey Tom. Dinner: Pasta with Meat Sauce. Snacks/Other: Peanut Butter, White Bread , Nestle Semi-Sweet Mini Chocolate Chip Morsels, Shaw's Miniature Marshmallows. more...
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