Weigh In record (no journal entry) for 16 September 2021
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70 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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77 kcal
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Fat: 5.28g | Prot: 6.26g | Carbs: 0.56g.
Breakfast: Telur Rebus. more...
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Gaining 0.1 kg a Week
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whidya haryadi's Weight History
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