Weigh In record (no journal entry) for 16 September 2021
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56.2 kg
Lost so far: 3.8 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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2132 kcal
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Fat: 43.04g | Prot: 46.41g | Carbs: 190.58g.
Breakfast: 이마트24 스팸김치볶음. Lunch: 스타벅스 (Starbucks) 저지방 카페라떼 (Tall). Dinner: 해태 폴라포, 농심 짜파게티, 리코스 라운드 나쵸칩, 소주 소주, 문어숙회, 클라우드 클라우드. more...
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Gaining 2.1 kg a Week
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haejoing's Weight History
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