Weigh In record (no journal entry) for 16 September 2021
|
67.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2021:
|
160 kcal
|
Fat: 3.69g | Prot: 3.46g | Carbs: 36.01g.
Breakfast: Fastfit Sweet Potato Fries, Kerupuk Beras, Blewah Melon. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|