Weigh In record (no journal entry) for 15 September 2021
|
78 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2021:
|
2182 kcal
|
Fat: 79.06g | Prot: 87.57g | Carbs: 294.97g.
Breakfast: Palta, Alunt Galletas, Pan Integral. Lunch: Hamburguesa de Quinoa, Aceite de Girasol, Silk Leche de Almendras sin Azucar, Batata. Dinner: Vegetalex Hamburguesa de Soja Tradicional. Snacks/Other: Protein Project Vegan Pea Protein Isolate, Silk Leche de Almendras sin Azucar, Quaker Avena Instantánea, Arcor Azúcar Mascabo , Uvas Pasas (sin Semillas), Garbanzos Cocidos, Quaker Avena Instantánea, Frutillas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|