Weigh In record (no journal entry) for 16 September 2021
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51.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1602 kcal
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Fat: 58.62g | Prot: 60.17g | Carbs: 172.83g.
Breakfast: Chicken Breast, Cooked Spinach (from Fresh), Finna Food Sambal Terasi Uleg, Fried Egg, White Rice, Richeese Nabati Wafer Keju. Lunch: Wall's Feast Vanilla, Chicken Breast, Finna Food Sambal Terasi Uleg, Fried Egg, White Rice. more...
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Gaining 0.7 kg a Week
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kittencanes's Weight History
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