neng geulis OK's Journal, 16 Sep 21

membagongkan 😂
60.4 kg Lost so far: 4.1 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2021:
1341 kcal Fat: 35.09g | Prot: 51.04g | Carbs: 216.87g.   Breakfast: Pepaya, Jagung Rebus. Lunch: Finna Kerupuk Rasa Bawang, Telur Rebus, Uleg Sambal Pedas, Tahu, Tumis Buncis, Nasi Putih. Dinner: Uleg Sambal Pedas, Tumis Buncis, Tahu, Nasi Putih. Snacks/Other: Tricks Kimchi Baked Crisps, Marjan Cocopandan, Susu. more...
232 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.2 kg a Week

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Comments 
Ya ampun neng.. lama tak bersua tau2 naik aja 🤣🤣 
15 Sep 21 by member: Ika Sofyan
Ika Sofyan : halo kak mbebq...miss u... segini aja masih dibilang langsing..wowkwo.. kemaring pasca sakit hmpr 1 bln jadi mager.. ini mau konsis lg deh 🤣.. drmu apa kabar kak. sehat2 yasss  
15 Sep 21 by member: neng geulis OK
Alhamdulillah.. sehat baik sekeluarga kabar disini neng 💙🤗 Sehat selalu disana yaa.. jaga kesehatan 💪🏻💪🏻 
15 Sep 21 by member: Ika Sofyan
Ika Sofyan : aamiin2.. doa yg sama kak mbeb.. ❤ 
15 Sep 21 by member: neng geulis OK

     
 

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neng geulis OK's Weight History


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