Weigh In record (no journal entry) for 16 September 2021
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86.7 kg
Lost so far: 14.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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879 kcal
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Fat: 35.23g | Prot: 79.87g | Carbs: 139.42g.
Breakfast: サーモンの刺身, 玉ねぎ, みそ汁, 業務スーパー かぼちゃ, 卵, 雪印乳業 雪印北海道バター 食塩不使用, オリジナルごはん. more...
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Gaining 8.4 kg a Week
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YASEHIME's Weight History
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