Weigh In record (no journal entry) for 14 September 2021
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49.8 kg
Lost so far: 3.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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979 kcal
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Fat: 39.81g | Prot: 68.15g | Carbs: 85.13g.
Breakfast: Ovo Mexido. Lunch: Bauducco Fermentação Natural Pão Integral, Itambé Pro Whey. Dinner: Nutrella Pão Integral. Snacks/Other: Agtal Barra de Mixed Nuts Coco e Amêndoas, &Joy Avelã + Nibs de Cacau, Bold Snacks Bold Bar Trufa de Chocolate . more...
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Gaining 0.6 kg a Week
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Thais Janine's Weight History
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