Weigh In record (no journal entry) for 15 September 2021
|
55 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2021:
|
269 kcal
|
Fat: 7.49g | Prot: 39.80g | Carbs: 14.32g.
Lunch: Bio Village Carottes , Carrefour Escalope de Dinde , Courgette. Dinner: Charal Escalope de Veau, Jambon, Salade Verte, Poivrons Verts, Tomates. Snacks/Other: Mélange de Fruits Secs, Amandes. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wassilah's Weight History
|