Weigh In record (no journal entry) for 16 September 2021
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87.1 kg
Lost so far: 4.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1681 kcal
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Fat: 59.92g | Prot: 34.75g | Carbs: 263.02g.
Breakfast: Roma Sari Gandum Sandwich Peanut Butter (3), Roma Sari Gandum. Lunch: Monde Monde Snack Gold, Es Kelapa Muda, Alpukat, Melon, Semangka, Nangka, Gula Pasir, Frisian Flag Kental Manis. Dinner: ABC Kecap Manis, Indomie Kari Ayam, Kecambah, Telur Rebus. Snacks/Other: Yakult Yakult, Roma Sari Gandum Sandwich Peanut Butter (3), Roma Biskuit Sari Gandum. more...
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Gaining 0.2 kg a Week
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cicihajijah35's Weight History
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