Weigh In record (no journal entry) for 15 September 2021
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95 kg
Lost so far: 10 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1253 kcal
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Fat: 66.83g | Prot: 39.59g | Carbs: 124.54g.
Breakfast: Empanada de Pino. Lunch: Salsa Bolognesa, Arroz Blanco. Snacks/Other: Empanada de Pino. more...
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Losing 2.3 kg a Week
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Jordanjisus's Weight History
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