Weigh In record (no journal entry) for 15 September 2021
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64.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1088 kcal
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Fat: 36.14g | Prot: 76.50g | Carbs: 123.34g.
Breakfast: Herbalife Fiber Concentrate Manga, Mamão Papaia. Lunch: Shake da Laris Trufado. Dinner: Abacates, Herbalife Shake de Chocolate Cremoso. Snacks/Other: Tereré, da Fazenda Pão de Queijo, Seara Peito de Peru. more...
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Losing 3.2 kg a Week
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Karla Locks's Weight History
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