Weigh In record (no journal entry) for 15 September 2021
|
78 kg
Lost so far: 14 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2021:
|
197 kcal
|
Fat: 13.08g | Prot: 15.93g | Carbs: 3.16g.
Breakfast: Café com Leite Integral, Queijo Ricota, Ovo. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carina.rosa89's Weight History
|