Weigh In record (no journal entry) for 15 September 2021
|
67.8 kg
Lost so far: 18.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2021:
|
611 kcal
|
Fat: 25.47g | Prot: 15.33g | Carbs: 81.47g.
Breakfast: São Geraldo Cajuína, Marba Mortadela Tradicional, Pão Francês, Club Social Original , Castanhas de Caju. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Robervânia Rodrigues's Weight History
|